Posts Tagged ‘sexual position’

postheadericon 10 Best Tips for Getting Pregnant

10 Best Tips for Getting Pregnant

Article by Sally Moran







The following are what I have found to be the best tips for getting pregnant. These tips on getting pregnant should help you and your partner conceive more quickly.

1 – Avoid smoking, drugs, alcohol, and caffeine.

2 – Exercise at least 30 minutes 5 times per week, preferrably doing something you enjoy. Walkingis a great exercise as well as swimming or aerobics.

3 – Intercourse timing – Know your ovulation dates and have baby making sex in the days up to andincluding your ovulation day. If you just have intercourse whenever you feel like it, you can still become pregnant, but it’s better to focus on the best times to get pregnant in order to get pregnant faster.

4 – The best sexual position for conception seems to be the missionary (man on top) position, although there are plenty of other positions in which women have gotten pregnant. This position gives the sperm a better chance to reach their destination – the awaiting egg.

5- Eat a well-balanced fertility diet rich in fruits, vegetables, whole grains, and nuts. Also, drink plenty of pure filtered water daily, at least 6-8 glasses.

6 – Take a good multivitamin/multimineral prenatal supplement that includes at least 400 mcg of folic acid per daily serving.

7 – Utilize fertility herbs to help boost your chances of getting pregnant more quickly. Some helpful herbs include maca, spirulina, red raspberry leaf, and nettle.

8 – Relax and enjoy the time you have with your mate and try not to be too structured in your time together.

9 – Lose weight if your BMI is 25 or greater.

10 – Don’t forget about the male partner and the potential for male factor infertility. Sperm health is vital for a couple to conceive more quickly. Have a sperm analysis done to assure that male infertility is not an issue. The male partner should be taking just as much care with his diet and habits as the female partner.

For more detailed tips for getting pregnant and to see my story, please visit http://www.getting-pregnant-fast.com/conception-tips.html



About the Author

Sally Moran, 42-year-old mother of two young boys, helps women to increase their fertility and get pregnant more quickly at Getting Pregnant Fast – http://www.getting-pregnant-fast.com/

postheadericon The Secret to Getting Pregnant Naturally

The Secret to Getting Pregnant Naturally

Article by Darin Browne

If you are looking for the secret to getting pregnant naturally you could be in for a rough ride. You can talk to experts, doctors or friends, and each will have their own take on getting pregnant, but this does not mean that the same ideas and techniques will work for you. Every couple is different, and this means that there is not a single secret that everyone experiences to getting pregnant naturally.

Position For Getting Pregnant Naturally

One of the most commonly discussed aspects of getting pregnant involves the position when you make love. While some people may tell you their best, Kama Sutra position for getting pregnant, I tend to take a more pragmatic and natural approach, looking at the physics of the act.

While you may have your preferences for the best and most enjoyable sexual position, the Kama Sutra is not a handbook on getting pregnant naturally! Many couples have had success with the most common sexual position, with the man on top and the woman beneath, because after the act the semen moves in the right direction if the woman continues to lie there.

Another very practical suggestion for getting pregnant is for the woman to insert a tampon after the sexual act, thereby trapping semen in the place where you want it for getting pregnant naturally. This is a practical, proven and time-honored method, so before you try anything fancy get back to basics and look at your positioning for getting pregnant.

Timing For Getting Pregnant Naturally

The timing for getting pregnant naturally in a woman’s cycle often varies from woman to woman, but there are a few general principles which hold true. You can use temperature, moods or mucus consistency to judge the best timing, but the best method is probably the combination of all three. Remember, all of the sex in the world at the wrong time will usually not lead to pregnancy especially if you are having trouble falling pregnant in the first place. But by carefully judging the right time in the cycle, getting pregnant can really happen.

Diet For Getting Pregnant Naturally

You are an entire person not just a uterus, so getting pregnant naturally is a function of your entire body. This means that eating and drinking healthy can affect your ability to fall pregnant. Therefore, if you are interested in getting pregnant, try to avoid high acidic, high fat foods, and especially avoid things like smoking and alcohol, which almost never enhance your ability to fall pregnant (that is if you don’t class getting drunk and a one night stand as getting pregnant naturally!)

By paying careful attention to your diet, timing and sexual positions you can have a positive effect on your fertility, even if you have been unsuccessful to this point. Sure, there are other less natural methods of falling pregnant, but these should not be pursued until you have tried every means possible of getting pregnant naturally.

About the Author

Getting pregnant naturally it actually possible with the right advice! Are you fertile, or looking for reasons for infertility? Don’t give up, but check out our amazing information and find out How To Get Pregnant!

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