5 Painless Get Pregnant Tips for Women Wanting to Become pregnant Soon after Using Contraceptive Practices
Article by Steve Michaels
So you and your other half have made the decision to commence a family unit and you would like a number of get pregnant tips . You may currently be using contraceptive practices for safe sex and to protect yourself from an unplanned pregnancy.
This could have been the case for a while and this is normal. Having said that, now that you and your partner have made that life changing decision to commence a family, you must ponder coming off whatever method of birth control you have elected to use in the past. This is absolutely not an easy thing to undertake and it can be a frightening decision for you to make. This is absolutely the case if you happen to have been using hormonal birth control methods, for example oral contraceptives. Such mentioned oral contraceptives are generally known as as the pill. Here are some helpful guidance notes for those of you who would you like to get off birth control for the purposes of conceiving.
* Tip 1 Finish your current phase of oral contraceptives.
It is now extensively acknowledged from independent tests that it is desirable to finish your current cycle of birth control pills. Do not quit taking the pills half way through the phase. It is believed there may be some slight danger included when pills are discontinued in mid-cycle. Considering the fact that these pills are hormonal in nature there could possibly be an impact on the degree of bleeding endured and concluding the cycle should get rid of this threat.
* Tip 2 Try to quit taking the pill a minimum of three months in advance of you plan to conceive.
In an ideal world you should plan the conception of your baby for about three months from when you stop taking the pill. This would then allow your body to return to its natural hormonal cycle, which is a vital component for your body as a whole. In addition this “breathing space” would allow for any evidence of lingering hormones from the pill to get out of your system. It is a prudent step to finish in advance of getting pregnant to let your body to stabilize so you can regulate your ovulation so as to chart when are you most fertile.
* Tip 3 Utilize an alternate method of contraception until the time you want to conceive your baby.
This may seem a weird request and it is often disregarded by a number of couples, but you really should prevent earlier conception than you planned. As described in the argument above your body needs a short time period for realignment before getting pregnant. Barrier techniques such as condoms are a perfect choice and should prevent you from getting pregnant while your body is still trying to get adapted to life without the pill. There is a clear psychological reward to be gained here in making use of a reliable alternative method of birth control for the few months before you endeavor to get pregnant. It puts your mind at ease and protects you from the continual tension about if you are pregnant or not. In many cases when you come off the pill you may experience abnormal or even missed periods for a short space of time. Never the less they do not necessarily mean you are pregnant. So, in the interests of your peace of mind, make use of condoms for a few months.
* Tip 4 Manage your life-style.
By this I mean that you should start a regime of healthier eating, drinking and exercising. This is a huge concept in itself, but it is sufficient for me to advise that you embark on a healthy lifestyle engineered to your individual needs. Consume more fresh fruit and vegetables and drink plenty of water. Exercise is excellent! Do not overdo it, but steady moderate exercise will assist you tremendously later down the road when you are pregnant.
* Tip 5 Minimize the bad things!
If you are a smoker then quit now, do not wait until you get pregnant. Ensure your consumption of alcohol and caffeine is kept to a a minimal amount. Your capacity to conceive could well be affected by these factors. I do not wish to sermonize to you here but, believe me, it is so fundamental that you get your whole body into the best possible condition in getting prepared for getting pregnant.
My opinion is that if you abide by these 5 simple get pregnant tips you should have a much better chance of conceiving when the right moment in time comes along.
About the Author
Mike Matthews is a regular contributor to article directories and blogs on a wide range of topics, including some safe and simple get pregnant tips.